The Benefits of a Pregnancy Massage
At Pür Balance Massage in Downtown Galt, pre and postnatal care has rapidly become a focus of our practice. Working with a strong referral network of local OB/GYN’s and midwives, we have developed an extension of care to focus on supporting the body as it rapidly changes during pregnancy and after birth.
We are comprised of a team of four full-time Registered Massage Therapists who are trained in caring for expectant mothers during and after pregnancy. One of the highlights for many of our clients during their second and third trimester is the novelty of lying face down safely and comfortably in a pregnancy table that has sections removed to accommodate the growing belly and chest.
First-time clients will complete a health history form so we have a current picture of their health. Pregnancy massage is a treatment for normal to moderate-risk pregnancies. With high-risk pregnancies, approval from your doctor or midwife is required.
The benefits of massage during pregnancy include a wide-range of physical, emotional and psychological benefits:
Alleviates stress on weight-bearing joints.
Helps with muscular discomforts, lower-back pain, upper-back pain, headaches, leg cramps, sciatica, stiffness, tension and knots, carpal tunnel syndrome, headaches, heartburn and acid reflux, fatigue, varicose veins, nasal congestion, shortness of breath, edema of the lower extremities, neck pain, sacroiliac (SI) joint pain, hip joint pain and constipation.
Increases blood circulation, which provides more oxygen and nutrients to both mother and baby and stimulates the lymph system, thereby increasing immunity and removal of toxins.
Helps to relieve depression or anxiety.
Soothes and relaxes the nervous system by releasing endorphins into the mother’s body. As a result, the expectant mother will sleep more easily and more deeply.
Assists in maintaining good posture and adjusting to a changing alignment caused by the baby’s increasing weight.
Enhances the pliability of skin and underlying tissues.
Prepares the mother-to-be for an easier delivery with its sedating effect on the nervous system, promoting relaxation and stress relief.
Offers a natural, safe, drug-free alternative choice for pain relief, since taking medications are often limited during a pregnancy.
Postpartum massage can be as important and beneficial as pregnancy massage. It is an effective and holistic approach to gently caring for the body after going through childbirth. Its benefits include hormone regulation, reduced swelling, better sleep and improved breastfeeding. It can help to restore your body to its pre-pregnancy condition, speeds healing and assists with C-section recovery. Non-mobile Infants and newborns are welcome to attend the appointment with their mother.
Looking to give the best baby shower gift or treat a new mom to some luxury? Why not give a gift certificate? Pregnancy Massage is offered in 30, 45 or 60 minute sessions. Online booking is available at purbalancemassage.janeapp.com